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Hey there!
I'm Cam.
Former IBS sufferer turned nervous system coach here to help you finally feel safe and at home in your body, for good.
I know what it’s like to feel trapped in the endless cycle of flare-ups, food fears, and constant anxiety around your health. There was a time when even the simplest meals felt like a threat to my body. But through nervous system regulation, brain retraining, and holistic healing, I discovered lasting freedom, and now I get to help other women do the same.
I’m on a mission to guide you back to calm, resilience, and true freedom in your health.
My Story
MY STRUGGLE PHASE
When My Body Felt Like the Enemy
For years, I was trapped in the flare cycle. I tried everything (and nothing worked).
I battled IBS flares, chronic pain, MCAS, anxiety, and food fear.
I spent thousands on tests, treatments, and diets, but nothing worked. Even though I practiced nervous system tools, my symptoms always came back.
I felt like my body was failing me.
MY BREAKING POINT
The Harder I Fought, the Worse It Got
It wasn’t until recently, when I finally understood how to bring the missing pieces together, that everything began to shift.
I realized my body wasn’t broken, it was protecting me.
By teaching my nervous system safety in a layered, consistent way, my gut began to heal, my anxiety lessened, and I finally found freedom around food.
MY BREAKING POINT
The Missing Piece That Changed Everything
I know what it’s like to feel hopeless, and I also know that healing is possible.
And here’s the truth: it takes someone who has lived through the ups, downs, and nuances of this process to really guide you through it.
Now, I help others make that same transformation. Through a blend of brain retraining tools, nervous system regulation, somatic practices, lifestyle changes, and personal growth, I guide you toward lasting relief; without fear, without restriction, and without burnout.
FEELING CALLED TO HEAL & READY TO TRANSFORM?
Let’s work together!
Is it your time to finally break free from the exhausting cycle of flare-ups, food fears, and anxious “what ifs”? I’m here as your nervous system coach to guide you into calm, balance, and real freedom in your body.
Through brain retraining, somatic practices, and holistic lifestyle tools, you’ll learn how to calm your system, feel safe in your body again, and create a life where food, joy, and health can finally coexist, without stress or restriction.
Healing is possible, and it gets to feel easier than you think.
I know what it’s like to live in survival mode, the constant flares, the food fear, the endless appointments that leave you more confused than before. The doubt creeps in and you start wondering if this is just how life is going to be… stuck in symptoms, missing out on joy, and feeling like your body is against you.
I see so many people stuck in that same cycle, trying every new diet, protocol, or supplement, only to end up back at square one.
It’s not that you’re broken; it’s that no one has shown you how to truly work with your nervous system and brain, not against them.
If you are...
saying no to dinners, dates, or travel because of your gut
anxious every time you eat
googling “IBS cure” at 2am for the hundredth time
cutting out more and more foods (and still not feeling better)
trying every supplement, but still feeling stuck
You don’t have to live in survival mode forever.
Why I Really Do This Work
Because it’s not just about IBS.
When I healed my nervous system and found freedom from constant flares, I didn’t just fix my digestion, I got my whole life back:
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I could enjoy meals without fear or anxiety
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I felt calmer, safer, and more in control of my body
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I stopped planning my life around the nearest bathroom
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I had the energy to be present with loved ones and enjoy everyday moments
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I finally felt like me again, free, vibrant, and unburdened
That’s what I want for you, too.
Not just to calm your gut, but to live fully, without fear, without restriction, and without burnout.
Because life is way too short to spend stuck in survival mode.
Let me help.
I know what it feels like to try every diet, every supplement, every “quick fix”, and still feel stuck in the same cycle of IBS flares, anxiety, and food fear.
The truth is: healing doesn’t happen by adding more restrictions or chasing the next protocol. It happens when you address the root, your nervous system, your beliefs, and your body’s need for safety.
That’s where I come in. Through a blend of brain retraining, somatic tools, and lifestyle shifts, I’ll guide you step-by-step to calm your gut, quiet your anxiety, and finally feel at home in your body again.
✨ You don’t have to figure this out alone, and you don’t have to keep suffering.
Ready to Work Together?
If you’re exhausted from constant IBS flares, food fear, and anxiety, and you’re tired of trying diet after diet with no lasting relief, you don’t have to keep doing this alone.
Healing is possible. With the right tools and support, you can calm your gut, regulate your nervous system, and finally feel safe in your own body again.
Let’s create a path forward that actually lasts, one that brings freedom, calm, and confidence back into your life.
The Nervous System Approach
True healing begins when your nervous system shifts out of survival mode.
Traditional gut-healing often overlooks one critical factor: your nervous system.
When your body is stuck in chronic stress (fight, flight, freeze, or fawn), digestion slows, inflammation rises, and symptoms flare, no matter how “perfect” your diet is.
That’s why my approach starts here:
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Regulate the nervous system so your body feels safe to digest, rest, and repair.
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Retrain the brain to respond differently to triggers
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Heal underlying emotional wounds that are driving your dysregulation.
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Rebuild trust between you and your body, so you can live freely again.
It’s not about controlling symptoms, it’s about creating the environment for true healing.